Snickers Stick Nutrition Facts

Snickers Stick

~41.8 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

205kcal

Carbohydrate25.1 g %49

Protein3.6 g %7

Fat9.6 g %42

Snickers Stick Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	490	205
Carbohydrate (g)	60	25.08
Protein (g)	8.6	3.59
Fat (g)	23	9.61
Fiber (g)	2	0.84
Cholesterol (mg)	7	2.93
Sodium (mg)	230	96.14
Potassium (mg)	320	133.76
Calcium (mg)	100	41.8
Iron (mg)	1.2	0.5
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Snickers Stick

Metabolic Effect: Due to its high sugar content, it quickly raises blood sugar and provides instant energy. However, this can cause a rapid drop afterwards, which can lead to you getting hungry again.
Consumption Recommendation: Instead of consuming it alone, consuming it with a snack containing fiber and protein can balance blood sugar. For example, a handful of nuts or a glass of milk can be a good accompaniment.
Things to Consider: One Snickers Stick has approximately the same calories as 2 slices of bread. Therefore, it is important to pay attention to portions, especially if you are trying to control your weight.
Exercise Equivalent: To burn the calories you get from one Snickers Stick, you need to walk at a moderate pace for about 60 minutes. This is a simple method you can add to your daily activity routine.