Banana Chocolate Ice Cream Balls Nutrition Facts

Banana Chocolate Ice Cream Balls

~240 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

504kcal

Carbohydrate67.2 g %50

Protein7.2 g %6

Fat26.4 g %44

Banana Chocolate Ice Cream Balls Nutrition Values

Nutrients	100 gr	1 Portion (Middle)
Calories(kcal)	210	504
Carbohydrate (g)	28	67.2
Protein (g)	3	7.2
Fat (g)	11	26.4
Fiber (g)	2.1	5.04
Cholesterol (mg)	12	28.8
Sodium (mg)	40	96
Potassium (mg)	170	408
Calcium (mg)	90	216
Iron (mg)	0.5	1.2
Vitamin A (IU)	150	360
Vitamin C (mg)	2	4.8

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Banana Chocolate Ice Cream Balls

Metabolic Effect: It provides quick energy but can cause spikes in blood sugar.
Consumption Recommendation: It is important to pay attention to portion control.
Things to Consider: Dieters should keep this in mind.
Exercise Equivalent: You need to walk briskly for about 100 minutes to burn these calories.