1927 Special Series %60 Cocoa Nutrition Facts

1927 Special Series %60 Cocoa

25 gr

133kcal

Carbohydrate13.18 gr %39

Protein2.28 gr %7

Fat8.05 gr %54

1927 Special Series %60 Cocoa Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	541	133
Carbohydrate (g)	48	13.18
Protein (g)	6.3	2.28
Fat (g)	34	8.05
Fiber (g)	9.3	0.65
Cholesterol (mg)	0	0
Sodium (mg)	4	0.1
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming 1927 Special Series %60 Cocoa

Metabolic Effect: Thanks to its high cocoa content, it has antioxidant properties, but due to the sugar it contains, it can raise blood sugar quickly. It is important to consume it in a balanced way.
Consumption Recommendation: Instead of consuming it alone, consuming it with a handful of nuts containing healthy fats, such as almonds or hazelnuts, can balance blood sugar.
Things to Consider: A small piece (approximately 25 grams) of dark chocolate can satisfy your daily sweet need. However, excessive consumption can cause weight gain.
Exercise Equivalent: To burn the calories from 100 grams of chocolate, you need to walk at a brisk pace for about 1 hour and 15 minutes.