Burger King Hot Sauce Nutrition Facts

Burger King Hot Sauce

22 gr

9kcal

Carbohydrate2.05 gr %85

Protein0.26 gr %11

Fat0.04 gr %4

Burger King Hot Sauce Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	41	9
Carbohydrate (g)	9.3	2.05
Protein (g)	1.2	0.26
Fat (g)	0.2	0.04
Fiber (g)	1	0.22
Cholesterol (mg)	0	0
Sodium (mg)	960	211
Potassium (mg)	150	32.92
Calcium (mg)	10	2.19
Iron (mg)	0.5	0.11
Vitamin A (IU)	15	3.29
Vitamin C (mg)	5	1.1

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Burger King Hot Sauce

Metabolic Effect: Hot sauces generally have metabolism-boosting effects, but this effect is very low. Thanks to the capsaicin it contains, it can have an appetite-reducing effect.
Consumption Recommendation: It can be used in small amounts with or in meals. However, it is recommended that people with stomach ailments consume it carefully.
Things to Consider: Hot sauces can often be high in sodium (salt), so it is important for people with high blood pressure to limit their consumption. One serving of hot sauce (approximately 22 grams) meets a small portion of the daily salt requirement.
Exercise Equivalent: To burn the calories from one serving of hot sauce, it is enough to walk at a light pace for about 2 minutes. This amount of calories is very low.