Sheep Fat (Tail Fat) - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Sheep Fat (Tail Fat)

2 gr
Sheep Fat (Tail Fat) image
16kcal
Carbohydrate0.8 gr %20
Protein0.9 gr %22
Fat1.05 gr %58

Sheep Fat (Tail Fat) Nutrition Values

Nutrients100 gr1 Tablespoon
Calories(kcal)90216
Carbohydrate (g)00.8
Protein (g)00.9
Fat (g)1001.05
Fiber (g)00
Cholesterol (mg)1021.65
Sodium (mg)06.6
Potassium (mg)020.5
Calcium (mg)028.9
Iron (mg)00.02
Vitamin A (IU)021.9
Vitamin C (mg)00.63

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Sheep Milk

  • Metabolic Effect: Sheep milk supports bone health and provides energy with its high calcium and protein content. However, since it is fattier than other milks, portion control is important.
  • Consumption Recommendation: One glass can be consumed at breakfast or as a snack. The diversity of nutrients in it increases body resistance.
  • Things to Consider: Individuals with lactose intolerance or cardiovascular problems should consume it carefully. One glass of milk meets most of the daily calcium requirement.
  • Exercise Equivalent: To burn the calories you get from one glass of sheep milk, you need to walk at a light pace for about 43 minutes. Alternatively, cycling at a fast pace for 22 minutes can provide the same effect.