Kühne Aceto Balsamico Italiano Nutrition Facts

Kühne Aceto Balsamico Italiano

251 gr

243kcal

Carbohydrate47.5 gr %78

Protein0.38 gr %1

Fat0 gr %0

Kühne Aceto Balsamico Italiano Nutrition Values

Nutrients	100 gr	1 Bottle (250 ml)
Calories(kcal)	97	243
Carbohydrate (g)	19	47.5
Protein (g)	0.49	0.38
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	23	57.62
Potassium (mg)	112	280.58
Calcium (mg)	17	42.59
Iron (mg)	0.72	1.8
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Kühne Aceto Balsamico Italiano

Metabolic Effect: Balsamic vinegar helps to keep blood sugar balanced thanks to its low glycemic index. The acetic acid it contains facilitates digestion and provides a feeling of fullness.
Consumption Recommendation: It can be used as a sauce in salads, grilled vegetables, or meat dishes. When used with olive oil, the flavor is enhanced and the nutritional value is balanced.
Things to Consider: Due to its high acid content, those with stomach discomfort should consume it carefully. One tablespoon of balsamic vinegar is approximately 15 calories and should be used in moderation.
Exercise Equivalent: To burn the calories from one tablespoon of balsamic vinegar, it is enough to walk for about 2 minutes. This is a flavor that can be easily included in your daily diet.