Chocolate Flour Halva Nutrition Facts

Chocolate Flour Halva

~172.4 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

581kcal

Carbohydrate52.4 g %36

Protein6.9 g %5

Fat38.2 g %59

Chocolate Flour Halva Nutrition Values

Nutrients	100 gr	1 Portion (Orta)
Calories(kcal)	337	581
Carbohydrate (g)	30.41	52.42
Protein (g)	4.02	6.92
Fat (g)	22.15	38.18
Fiber (g)	1.7	2.92
Cholesterol (mg)	47.24	81.45
Sodium (mg)	22.12	38.13
Potassium (mg)	113.21	195.18
Calcium (mg)	57.09	98.43
Iron (mg)	0.61	1.05
Vitamin A (IU)	178.15	307.13
Vitamin C (mg)	0.43	0.75

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Chocolate Flour Halva

Metabolic Effect: Chocolate flour halva is a quick source of energy thanks to its high carbohydrate and fat content. However, it can quickly raise and lower blood sugar, which can cause a sudden feeling of hunger.
Consumption Recommendation: Instead of consuming chocolate flour halva alone, consuming it with protein sources such as milk or yogurt can help balance blood sugar. It is important to pay attention to portion control.
Things to Consider: One serving of chocolate flour halva can meet a significant portion of your daily sugar needs. Therefore, it is important for individuals with diabetes to pay attention to the amount of consumption.
Exercise Equivalent: You may need to walk at a moderate pace for about 45-50 minutes to burn the calories from one serving of chocolate flour halva. This helps you maintain your energy balance.