Doğa Keten Tohumu Müsli Nutrition Facts

Doğa Keten Tohumu Müsli

45 gr

158kcal

Carbohydrate30 gr %76

Protein4 gr %10

Fat2.5 gr %14

Doğa Keten Tohumu Müsli Nutrition Values

Nutrients	100 gr	1 Portion (Medium)
Calories(kcal)	352	158
Carbohydrate (g)	66.67	30
Protein (g)	8.89	4
Fat (g)	5.56	2.5
Fiber (g)	21	9.45
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Doğa Keten Tohumu Müsli

Metabolic Effect: Thanks to its high fiber content, it regulates the digestive system and provides a feeling of fullness.
Consumption Recommendation: It can be consumed with milk or yogurt for breakfast.
Things to Consider: One serving of muesli is equivalent to approximately 2 slices of whole wheat bread.
Exercise Equivalent: To burn the calories from one serving of muesli, you need to walk for approximately 32 minutes.