Feast French Fries Nutrition Facts

Feast French Fries

847 gr

1270kcal

Carbohydrate200 gr %63

Protein23 gr %7

Fat42 gr %30

Feast French Fries Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	150	1270
Carbohydrate (g)	21	200
Protein (g)	2.5	23
Fat (g)	6	42
Fiber (g)	1.8	15.24
Cholesterol (mg)	0	0
Sodium (mg)	210	1778.01
Potassium (mg)	420	3556.01
Calcium (mg)	10	84.67
Iron (mg)	0.5	4.23
Vitamin A (IU)	0	0
Vitamin C (mg)	6	50.8

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Feast French Fries

Metabolic Effect: Due to its high carbohydrate content, it raises blood sugar quickly and provides instant energy. However, this can lead to rapid hunger and energy slump.
Consumption Recommendation: Consuming it with a sauce containing protein and fiber can balance blood sugar. For example, it can be consumed with a yogurt-based sauce or a salad with plenty of greens.
Things to Consider: One serving of french fries contains approximately the same amount of carbohydrates as 2 slices of bread. Therefore, it is important to pay attention to portion control.
Exercise Equivalent: To burn the calories from one serving of french fries, you need to walk at a moderate pace for about 30 minutes. This helps you increase your daily activity level.