Feast Apple Slice Potatoes Nutrition Facts

Feast Apple Slice Potatoes

~1000 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

1590kcal

Carbohydrate220 g %55

Protein20 g %5

Fat70 g %40

Feast Apple Slice Potatoes Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	159	1590
Carbohydrate (g)	22	220
Protein (g)	2	20
Fat (g)	7	70
Fiber (g)	2	20
Cholesterol (mg)	0	0
Sodium (mg)	280	2800
Potassium (mg)	350	3500
Calcium (mg)	8	80
Iron (mg)	0.5	5
Vitamin A (IU)	0	0
Vitamin C (mg)	5	50

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Feast Apple Slice Potatoes

Metabolic Effect: Due to its high carbohydrate content, it rapidly raises blood sugar and increases insulin secretion. Trans fats formed during frying are harmful to health.
Consumption Recommendation: It is healthier to consume it baked or boiled. Blood sugar is balanced when consumed with plenty of green salad and a protein source.
Things to Consider: Portion control should be taken into consideration, excessive consumption can cause weight gain. One serving of apple sliced potatoes is about a handful.
Exercise Equivalent: It is necessary to walk at a moderate pace for about 30 minutes to burn the calories taken from one serving of apple sliced potatoes. With a more intense activity, this calorie can be burned in a shorter time.