Feast Gourmet Churros Cut Potatoes Nutrition Facts

Feast Gourmet Churros Cut Potatoes

1000 gr

1370kcal

Carbohydrate202 gr %58

Protein26 gr %8

Fat52 gr %34

Feast Gourmet Churros Cut Potatoes Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	137	1370
Carbohydrate (g)	20.2	202
Protein (g)	2.6	26
Fat (g)	5.2	52
Fiber (g)	2	20
Cholesterol (mg)	0	0
Sodium (mg)	360	3.6
Potassium (mg)	390	3900
Calcium (mg)	8	80
Iron (mg)	0.5	5
Vitamin A (IU)	0	0
Vitamin C (mg)	6	60

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Feast Gourmet Churros Cut Potatoes

Metabolic Effect: Due to its high carbohydrate content, it can rapidly raise blood sugar levels and increase insulin secretion. This requires caution, especially in individuals with diabetes, and can lead to sudden hunger pangs.
Consumption Recommendation: Consuming it with a meal containing protein and fiber can help balance blood sugar. For example, consuming it with yogurt or salad may be a healthier option.
Things to Consider: One serving of churros cut potatoes is equivalent to approximately 1 slice of bread. Therefore, it is important to pay attention to the amount consumed and consider daily carbohydrate intake.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 20 minutes. Alternatively, a 10-minute brisk run can provide the same effect.