Feast Raspberry Nutrition Facts

Feast Raspberry

~350 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

175kcal

Carbohydrate42.4 g %90

Protein4.9 g %10

Fat0 g %0

Feast Raspberry Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	50	175
Carbohydrate (g)	12.1	42.35
Protein (g)	1.4	4.9
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Feast Raspberry

Metabolic Effect: Thanks to its low glycemic index, it balances blood sugar and provides long-term satiety. Thanks to the antioxidants it contains, it protects cells against free radicals.
Consumption Recommendation: It can be consumed with oatmeal or yogurt for breakfast. It can be preferred as a healthy snack in between meals.
Things to Consider: Portion control should be taken into consideration, excessive consumption can cause digestive problems in people with fructose sensitivity. One serving of raspberries is about a handful.
Exercise Equivalent: It is enough to walk at a light pace for about 15 minutes to burn the calories taken from one serving of raspberries. It is an ideal option to increase the daily activity level.