Maltana Mocktail Mojito Non-Alcoholic Malt Beverage - How Many Calories?

Dietitian's Tips for Consuming Maltana Mocktail Mojito Non-Alcoholic Malt Beverage

• Metabolic Effect: Due to the high amount of carbohydrates, it provides quick energy, but this can cause sudden spikes in blood sugar. The low fiber content leads to a short-lived feeling of fullness.
• Consumption Recommendation: Instead of consuming such drinks alone, consuming them with foods containing protein or fiber helps to balance blood sugar. For example, it can be consumed with a handful of nuts or a small bowl of yogurt.
• Things to Consider: A bottle (250 ml) contains approximately 4.5 slices of bread equivalent carbohydrates. Therefore, it is important for those who want to control their weight and diabetic patients to pay attention to the amount of consumption.
• Exercise Equivalent: To burn the calories of a bottle (250 ml) of beverage, you need to walk at a moderate pace for about 55 minutes. Alternatively, a 25-minute brisk run can also provide the same effect.