Malty Pistachio Malt Bar Nutrition Facts

Malty Pistachio Malt Bar

28 gr

111kcal

Carbohydrate13.6 gr %49

Protein7.85 gr %28

Fat2.04 gr %17

Malty Pistachio Malt Bar Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	392	111
Carbohydrate (g)	31	13.6
Protein (g)	29	7.85
Fat (g)	13	2.04
Fiber (g)	18	3.26
Cholesterol (mg)	0	0
Sodium (mg)	112	31.63
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Malty Pistachio Malt Bar

Metabolic Effect: The carbohydrates and sugars in it provide quick energy, while the protein and fiber content help provide a more balanced blood sugar level. However, portion control is important due to the high energy content.
Consumption Recommendation: It can be consumed as a snack, but should not replace the main meal. Consuming it with protein sources such as yogurt or milk prolongs the feeling of fullness.
Things to Consider: Pistachios in it can cause allergic reactions. Also, since it is high in calories, it can lead to weight gain with regular consumption. Consuming half a pack a day may be sufficient.
Exercise Equivalent: You may need to walk briskly for about 20 minutes to burn the calories from a pack of Malty Pistachio Malt Bar. This can help you stay active throughout the day.