Malty Cranberry & Peanut Malt Balls Nutrition Facts

Malty Cranberry & Peanut Malt Balls

~71.1 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Malty Cranberry & Peanut Malt Balls image

317kcal

Carbohydrate24.9 g %31

Protein12.8 g %16

Fat17.1 g %48

Malty Cranberry & Peanut Malt Balls Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	446	317
Carbohydrate (g)	35	24.89
Protein (g)	18	12.8
Fat (g)	24	17.06
Fiber (g)	8.3	5.9
Cholesterol (mg)	0	0
Sodium (mg)	40	28.44
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Malty Cranberry & Peanut Malt Balls

Metabolic Effect: Due to its high sugar and fat content, it can rapidly raise blood sugar levels and cause fluctuations in energy levels. Thanks to the fiber and peanuts it contains, it can provide some satiety.
Consumption Recommendation: Instead of consuming it alone, consuming it with a protein-containing beverage (e.g., milk or kefir) can help balance blood sugar. It is important to pay attention to portion control.
Things to Consider: A handful of Malty Cranberry & Peanut Malt Balls contains calories equivalent to approximately one serving of dessert. It is important for those who want to control their weight to be careful.
Exercise Equivalent: To burn the calories from this snack, you need to walk at a moderate pace for about 45 minutes. Alternatively, a 30-minute swim can provide the same effect.