Malty Cherry & Hazelnut Malt Bar Nutrition Facts

Malty Cherry & Hazelnut Malt Bar

27 gr

105kcal

Carbohydrate14.31 gr %54

Protein7.17 gr %27

Fat2.14 gr %18

Malty Cherry & Hazelnut Malt Bar Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	398	105
Carbohydrate (g)	49	14.31
Protein (g)	17	7.17
Fat (g)	13	2.14
Fiber (g)	8.3	3.23
Cholesterol (mg)	0	0
Sodium (mg)	40	10.59
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Malty Cherry & Hazelnut Malt Bar

Metabolic Effect: Due to its high carbohydrate content, it provides quick energy but can rapidly raise blood sugar levels. The fiber in it can balance some of this effect.
Consumption Recommendation: Instead of consuming this bar alone, consuming it with a food containing protein or healthy fats may be a more balanced option. For example, you can consume it with a handful of hazelnuts or some yogurt.
Things to Consider: One Malt Bar can be considered as a snack. However, it is important to pay attention to the amount of sugar it contains, especially for diabetics.
Exercise Equivalent: To burn the calories you get from this bar, you may need to walk at a light pace for about 15-20 minutes. This is a simple exercise you can add to your daily activity routine.