Malty Hazelnut & Cocoa Malt Balls Nutrition Facts

Malty Hazelnut & Cocoa Malt Balls

66 gr

317kcal

Carbohydrate29.2 gr %37

Protein7.68 gr %10

Fat14.48 gr %41

Malty Hazelnut & Cocoa Malt Balls Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	480	317
Carbohydrate (g)	58	29.2
Protein (g)	7	7.68
Fat (g)	23	14.48
Fiber (g)	3.5	19.68
Cholesterol (mg)	5	3.3
Sodium (mg)	120	79.3
Potassium (mg)	280	185.02
Calcium (mg)	80	52.86
Iron (mg)	3.5	2.31
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Malty Hazelnut & Cocoa Malt Balls

Metabolic Effect: Due to the amount of sugar and carbohydrates it contains, it can rapidly raise blood sugar levels. Although the fiber content is high, it is important to balance this effect.
Consumption Recommendation: Instead of consuming this snack alone, consuming it with a food containing protein or healthy fats may be a more balanced option. For example, you can consume it with a handful of hazelnuts or some yogurt.
Things to Consider: One package of Malt Balls can be considered as a small meal replacement. You should pay attention to the portion size, especially if you are trying to control your weight.
Exercise Equivalent: To burn the calories you get from this snack, you may need to walk briskly for about 30-40 minutes. This is a simple exercise you can add to your daily activity routine.