Migros Cherry Lemon Strawberry Ice Cream Nutrition Facts

Migros Cherry Lemon Strawberry Ice Cream

~1000 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Migros Cherry Lemon Strawberry Ice Cream image

1537kcal

Carbohydrate240 g %59

Protein29 g %8

Fat59 g %33

Migros Cherry Lemon Strawberry Ice Cream Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	154	1537
Carbohydrate (g)	24	240
Protein (g)	2.9	29
Fat (g)	5.9	59
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Migros Cherry Lemon Strawberry Ice Cream

Metabolic Effect: Due to its high sugar content, it quickly raises blood sugar levels and provides a sudden energy boost. However, this can lead to a rapid crash, so it should be consumed carefully.
Consumption Recommendation: Instead of consuming ice cream alone, consuming it with fibrous foods or protein sources can help balance blood sugar. For example, it can be consumed with a handful of hazelnuts or almonds.
Things to Consider: One package of ice cream contains very high calories and can exceed your daily sugar needs. Especially those with diabetes or those who want to control their weight should pay attention to portions.
Exercise Equivalent: To burn the calories you get from one scoop of ice cream, you need to walk briskly for about 15 minutes. To burn the whole package, you need to walk for about 7 hours non-stop.