Saf Superfood Move Mix Nutrition Facts

Saf Superfood Move Mix

30 gr

106kcal

Carbohydrate4.65 gr %18

Protein17.58 gr %66

Fat1.9 gr %16

Saf Superfood Move Mix Nutrition Values

Nutrients	100 gr	1 Porsiyon
Calories(kcal)	353	106
Carbohydrate (g)	15.5	4.65
Protein (g)	58.6	17.58
Fat (g)	6.33	1.9
Fiber (g)	9.33	2.8
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Saf Superfood Move Mix

Metabolic Effect: Thanks to its high fiber content, it facilitates digestion and balances blood sugar. It is rich in antioxidants and strengthens the immune system.
Consumption Suggestion: It can be consumed by adding it to smoothies, yogurts or salads. It is especially ideal for meeting energy needs before or after sports.
Things to Consider: Portion control should be considered. Excessive consumption can lead to digestive problems. A serving is usually 3 tablespoons.
Exercise Equivalent: To burn these calories, you need to walk briskly for about 25 minutes. Alternatively, 15 minutes of cycling will give the same result.