Şölen Octavia Rice Crispy Chocolate Nutrition Facts

Şölen Octavia Rice Crispy Chocolate

~10.1 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Şölen Octavia Rice Crispy Chocolate image

53kcal

Carbohydrate6.2 g %44

Protein0.6 g %5

Fat3.1 g %51

Şölen Octavia Rice Crispy Chocolate Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	527	53
Carbohydrate (g)	61	6.16
Protein (g)	6	0.61
Fat (g)	31	3.13
Fiber (g)	1	0.1
Cholesterol (mg)	5	0.51
Sodium (mg)	80	8.08
Potassium (mg)	200	20.2
Calcium (mg)	80	8.08
Iron (mg)	2	0.2
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Şölen Octavia Rice Crispy Chocolate

Metabolic Effect: Due to its high carbohydrate and fat content, it provides quick energy, but the satiety period is short because the fiber ratio is low. Rice crisps can slightly reduce the glycemic effect of chocolate.
Consumption Suggestion: It is important to consume by paying attention to portion control. Consuming it with a food containing protein or fiber (e.g., a handful of hazelnuts or a glass of milk) can help balance blood sugar.
Things to Consider: Individuals with diabetes should be careful when consuming it. Even one chocolate can significantly raise blood sugar. Be careful not to exceed your daily sugar intake.
Exercise Equivalent: To burn the calories from this chocolate, you need to walk at a moderate pace for about 35 minutes. Alternatively, a 20-minute run can provide the same effect.