Starbucks Lemon Cheesecake Nutrition Facts

Starbucks Lemon Cheesecake

~210 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

699kcal

Carbohydrate83.4 g %48

Protein14 g %8

Fat34.3 g %44

Starbucks Lemon Cheesecake Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	333	699
Carbohydrate (g)	39.7	83.37
Protein (g)	6.69	14.05
Fat (g)	16.33	34.29
Fiber (g)	0.5	1.05
Cholesterol (mg)	55	115.5
Sodium (mg)	220	462
Potassium (mg)	90	189
Calcium (mg)	60	126
Iron (mg)	0.5	1.05
Vitamin A (IU)	120	252
Vitamin C (mg)	2	4.2

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Starbucks Lemon Cheesecake

Metabolic Effect: Due to its high sugar and fat content, it rapidly increases blood sugar and insulin release. This can cause you to feel hungry again quickly and experience energy slumps.
Consumption Recommendation: Instead of consuming cheesecake alone, consuming it with foods containing protein and fiber can help balance blood sugar. For example, you can consume it with a cup of milk or a few almonds.
Things to Consider: One slice of cheesecake contains approximately 700 calories, which is a very high value. To balance this amount of calories, you may need to take about 1 hour of brisk walking. Especially those who want to control their weight should consume it carefully.
Exercise Equivalent: To burn the calories you get from cheesecake, you need to walk at a moderate pace for about 70 minutes. Alternatively, you can also do a brisk run for 45 minutes.