Sugar-Free Mosaic Cake Nutrition Facts

Sugar-Free Mosaic Cake

~31.9 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

102kcal

Carbohydrate8.9 g %35

Protein2.1 g %8

Fat5.7 g %51

Sugar-Free Mosaic Cake Nutrition Values

Nutrients	100 gr	1 Portion (Orta)
Calories(kcal)	320	102
Carbohydrate (g)	28	8.93
Protein (g)	6.5	2.07
Fat (g)	18	5.74
Fiber (g)	1.5	0.48
Cholesterol (mg)	45	14.36
Sodium (mg)	180	57.42
Potassium (mg)	200	63.8
Calcium (mg)	90	28.71
Iron (mg)	1.5	0.48
Vitamin A (IU)	60	19.14
Vitamin C (mg)	0.5	0.16

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Sugar-Free Mosaic Cake

Metabolic Effect: Sugar-free mosaic cake helps maintain a more stable blood sugar level due to the fiber it contains and prevents sudden energy drops. Thanks to sweeteners, it can help reduce sugar cravings.
Consumption Recommendation: You can choose sugar-free mosaic cake as a snack. You can meet your sweet needs in a healthy way by consuming it with a cup of milk or herbal tea.
Things to Consider: Sugar-free mosaic cake contains calories even though it does not contain sugar, and some may have a high fat content. Therefore, portion control is important. A slice of mosaic cake is roughly equivalent to a small serving of fruit.
Exercise Equivalent: To burn the calories you get from sugar-free mosaic cake, it is enough to walk at a moderate pace for about 15-20 minutes. This is an exercise that you can easily integrate into your daily activity.