Ülker Kremini Banana Milkshake Flavored Candy Nutrition Facts

Ülker Kremini Banana Milkshake Flavored Candy

41 gr

166kcal

Carbohydrate35.1 gr %84

Protein0.49 gr %1

Fat2.71 gr %15

Ülker Kremini Banana Milkshake Flavored Candy Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	404	166
Carbohydrate (g)	85.6	35.1
Protein (g)	1.2	0.49
Fat (g)	6.6	2.71
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Ülker Kremini Banana Milkshake Flavored Candy

Metabolic Effect: Due to the high amount of sugar it contains, it quickly raises blood sugar. This causes a sudden increase in energy, but can lead to fatigue and hunger with a rapid decline afterward.
Consumption Recommendation: Instead of consuming these types of candies alone, consuming them with fibrous or protein-rich foods provides a more balanced energy. For example, it can be consumed with a handful of almonds or a small bowl of yogurt.
Things to Consider: One package of Ülker Kremini banana milkshake flavored candy contains about as many calories as a slice of cake. Especially those who pay attention to weight control and diabetic patients should pay attention to portion control.
Exercise Equivalent: To burn the calories from one package of Ülker Kremini banana milkshake flavored candy, it is necessary to do an average of 15 minutes of brisk running or 30 minutes of cycling.