Eti Burçak Hazelnut Cream: Calories, Protein and Pack Size

Eti Burcak Hazelnut Cream

30 g

Calculation basis: Values use Migros Toptan’s 158 g Eti Burçak hazelnut-cream protein biscuit label: 504 kcal and 15 g protein per 100 g. This is not the old 175 g pack or the peanut version.

Calculated from the 100 g values. — means unknown, not zero. ~ indicates an estimated serving weight.

151kcal

Carbohydrate15.3 g 40%

Protein4.5 g 12%

Fat7.8 g 46%

Eti Burcak Hazelnut Cream Nutrition Values

Nutrients	100 g	1 Weighed share (30 g)
Calories(kcal)	504	151
Carbohydrate (g)	51	15.3
Protein (g)	15	4.5
Fat (g)	26	7.8
Fiber (g)	4.2	1.26
Sodium (mg)	164	49.2

Values are calculated from a 100 g basis. The product, recipe and serving amount can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Eti Burcak Hazelnut Cream

The reference 158 g Eti Burçak hazelnut-cream biscuit product contains 504 kcal and 15 g protein per 100 g. Its oat biscuit and cream are counted together. Plain Burçak and the peanut version are different products.

How much protein is in a portion?

A weighed 30 g share provides about 151 kcal, 4.5 g protein, 7.5 g sugars and 1.26 g fibre. A 40 g amount provides about 202 kcal, 6 g protein and 10 g sugars. The word “protein” on the product does not mean sugar-free or low-calorie.

The complete 158 g pack contains about 796 kcal and 39.5 g sugars. Pack size need not be your portion size. A single biscuit is not assigned a fixed gram weight because that weight has not been verified.

At an equal 25 g, Burçak peanut-butter cream biscuits and this hazelnut version both provide 3.75 g protein. Sugars differ: 6.75 g in the peanut version and 6.25 g here. Matching protein does not mean identical composition.

Percentage in the cream versus the whole biscuit

Hazelnut cream forms 33% of the product, and hazelnut paste forms 15% of that cream. The 15% figure therefore does not describe the entire biscuit. Multiplying the declared proportions gives approximately 4.95% hazelnut paste in the whole product.

Milk-cream Burçak’s 23% filling is different. Raspberry-preserve Gönlübol lists cream and preserve separately; changing the filling changes which product panel applies.

Ingredients and allergens

Alongside oats, the product contains wheat gluten, milk and hazelnuts, with a warning for possible peanuts and egg. Oats do not make it gluten-free. Removing the cream is not a basis for considering the biscuit safe for a hazelnut allergy.

Source note

Values use Migros Toptan's panel for the 158 g product. The old 175 g pack and 9 g protein figure have not been mixed into this calculation. Use your current pack if its composition differs. Unreported micronutrients remain unknown.