Burçak Peanut Butter Cream Biscuit Nutrition Facts

Burçak Peanut Butter Cream Biscuit

26 gr

128kcal

Carbohydrate13.11 gr %41

Protein4.04 gr %13

Fat6.35 gr %45

Burçak Peanut Butter Cream Biscuit Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	500	128
Carbohydrate (g)	51.2	13.11
Protein (g)	15.8	4.04
Fat (g)	24.8	6.35
Fiber (g)	3.5	0.9
Cholesterol (mg)	0	0
Sodium (mg)	320	81.92
Potassium (mg)	280	71.68
Calcium (mg)	40	10.24
Iron (mg)	2.1	0.54
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Burçak Peanut Butter Cream Biscuit

Metabolic Effect: Thanks to its peanut butter content, it is rich in protein and healthy fats, which increases the feeling of satiety. Its creamy structure provides energy, but it should be consumed carefully.
Consumption Recommendation: It can be preferred to meet energy needs during snacks. Consuming it with a glass of milk or yogurt helps to balance blood sugar.
Things to Consider: It is important to pay attention to portion control due to its high calorie content. Especially those who want to control their weight should avoid excessive consumption.
Exercise Equivalent: To burn the calories from one serving of biscuits, you need to walk at a brisk pace for about 45 minutes. This helps you increase your daily activity level.