Uniq2go in love Cacao & Strawberry Bar Nutrition Facts

Uniq2go in love Cacao & Strawberry Bar

~21.5 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Uniq2go in love Cacao & Strawberry Bar image

84kcal

Carbohydrate8.6 g %41

Protein6.5 g %31

Fat2.2 g %23

Uniq2go in love Cacao & Strawberry Bar Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	390	84
Carbohydrate (g)	40	8.6
Protein (g)	30	6.45
Fat (g)	10	2.15
Fiber (g)	8	1.72
Cholesterol (mg)	0	0
Sodium (mg)	150	32.25
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Uniq2go in love Cacao & Strawberry Bar

Metabolic Effect: Thanks to the fiber content, it can provide a feeling of fullness, but due to the sugar content, it can raise blood sugar quickly. It is important to consume it in a balanced way.
Consumption Recommendation: Consuming it with a food containing protein or healthy fats can help balance blood sugar. For example, it can be consumed with a handful of almonds or a glass of milk.
Things to Consider: One bar can be considered as a small snack replacement. It is important to pay attention to the amount of sugar it contains, especially for those with diabetes.
Exercise Equivalent: To burn the calories you take after eating this bar, you need to walk at a moderate pace for about 25 minutes. This can be considered in addition to your daily activity.