Uniq2go in love Raspberry & Yoghurt Bar Nutrition Facts

Uniq2go in love Raspberry & Yoghurt Bar

26 gr

89kcal

Carbohydrate12 gr %46

Protein7.9 gr %31

Fat2.7 gr %23

Uniq2go in love Raspberry & Yoghurt Bar Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	348	89
Carbohydrate (g)	36	12
Protein (g)	25	7.9
Fat (g)	8.9	2.7
Fiber (g)	16	4.9
Cholesterol (mg)	0	0
Sodium (mg)	0	0
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Uniq2go in love Raspberry & Yoghurt Bar

Metabolic Effect: Thanks to the fiber and yogurt content, it can help digestion, but the sugar content can raise blood sugar. Portion control is important.
Consumption Recommendation: Consuming it with a snack containing healthy fats or protein can balance blood sugar. For example, it can be consumed with a handful of hazelnuts or a piece of cheese.
Things to Consider: One bar can meet your sweet cravings, but it can also lead to excessive calorie intake. Those who want to control their weight should be careful.
Exercise Equivalent: To burn the calories you take after eating this bar, you need to walk at a moderate pace for about 27 minutes. You can consider it as an addition to your daily activity.