Cag Kebab Nutrition Facts | Şeyda Ertaş, RD

Cag Kebab

269 gr

672kcal

Carbohydrate11.22 gr %7

Protein67.12 gr %40

Fat40.59 gr %53

Cag Kebab Nutrition Values

Nutrients	100 gr	1 Medium Portion
Calories(kcal)	250	672
Carbohydrate (g)	2	11.22
Protein (g)	22	67.12
Fat (g)	17	40.59
Fiber (g)	0.2	1
Cholesterol (mg)	75	1000
Sodium (mg)	420	505.23
Potassium (mg)	280	585.65
Calcium (mg)	15	77.68
Iron (mg)	2.2	16.98
Vitamin A (IU)	25	49881.9
Vitamin C (mg)	1.5	10.94

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Cag Kebab

Metabolic Effect: Cag kebab keeps you full for a long time and supports muscle development thanks to its high protein content. However, due to its high fat content, it is an energy-dense food and excessive consumption can cause weight gain.
Consumption Recommendation: By consuming Cag kebab with plenty of green salad, you can increase your fiber intake and facilitate digestion. Probiotic drinks such as yogurt or buttermilk also support digestive health.
Things to Consider: Cag kebab is a food with high cholesterol content. It is important for individuals with heart disease or high cholesterol to limit their consumption. It is necessary to pay attention to portion control and not consume it frequently.
Exercise Equivalent: You may need to walk briskly for about 1 hour to burn the calories you get from Cag kebab. You can shorten this time with more intense activities.