Dankek 8kek Strawberry Nutrition Facts

Dankek 8kek Strawberry

55 gr

245kcal

Carbohydrate34.7 gr %56

Protein2.2 gr %4

Fat11 gr %40

Dankek 8kek Strawberry Nutrition Values

Nutrients	100 gr	1 Paket
Calories(kcal)	448	245
Carbohydrate (g)	65	34.7
Protein (g)	4	2.2
Fat (g)	19	11
Fiber (g)	1.5	0.8
Cholesterol (mg)	20	11
Sodium (mg)	200	82
Potassium (mg)	100	55
Calcium (mg)	20	11
Iron (mg)	1	0.55
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Dankek 8kek Strawberry

Metabolic Effect: Due to its high carbohydrate and sugar content, it rapidly increases blood sugar. It provides a sudden energy boost but can cause rapid hunger.
Consumption Suggestion: Instead of consuming it alone, consuming it with a food containing protein or fiber (e.g., milk or nuts) helps balance blood sugar.
Things to Consider: Due to its sugar and additives, frequent consumption should be avoided. Diabetics, in particular, should be careful.
Exercise Equivalent: To burn the calories from 1 Dankek 8kek strawberry, you need to walk briskly for about 20-25 minutes. This can be considered in addition to your daily activity.