Eti Petito Patim - How Many Calories?

Dietitian's Tips for Consuming Eti Petito Patim

• Metabolic Effect: Due to its high sugar and fat content, it provides quick energy but rapidly raises blood sugar levels, leading to sudden drops. This can cause you to feel hungry again in a short time.
• Consumption Recommendation: Instead of consuming it alone, consuming it with fibrous foods (fruits, vegetables) or protein sources (yogurt, milk) can balance blood sugar. This way, you can stay full longer.
• Things to Consider: One package of Eti Petito Patim is roughly equivalent to a small snack. It is important to control the daily consumption amount by paying attention to the amount of sugar and fat it contains. Consumption should be limited, especially for children.
• Exercise Equivalent: To burn the calories from one package of Eti Petito Patim, you need to walk briskly for about 25 minutes. This is equivalent to approximately 101 kcal.