Hardline Whey 3 Matrix (Cheesecake) Nutrition Facts

Hardline Whey 3 Matrix (Cheesecake)

~199 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

Hardline Whey 3 Matrix (Cheesecake) image

788kcal

Carbohydrate9.6 g %5

Protein159.6 g %81

Fat12.3 g %14

Hardline Whey 3 Matrix (Cheesecake) Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	396	788
Carbohydrate (g)	4.8	9.55
Protein (g)	80.2	159.6
Fat (g)	6.2	12.34
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	600	1194
Potassium (mg)	0	0
Calcium (mg)	600	1194
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Hardline Progainer (Banana)

Metabolic Effect: High carbohydrate content supports muscle mass increase and provides energy. However, portion control is important to balance blood sugar.
Consumption Recommendation: Ideal for meeting high energy needs before or after training. It can be consumed by mixing with water or milk.
Things to Consider: Due to its high calorie content, you should consume it in accordance with your daily energy balance.
Exercise Equivalent: You may need to walk for approximately 1.5 hours at a moderate pace to burn the calories in one serving.