IHE Potato Bread Nutrition Facts

IHE Potato Bread

35 gr

93kcal

Carbohydrate17.71 gr %76

Protein2.8 gr %12

Fat1.05 gr %10

IHE Potato Bread Nutrition Values

Nutrients	100 gr	1 Slice (Medium)
Calories(kcal)	266	93
Carbohydrate (g)	50.6	17.71
Protein (g)	8	2.8
Fat (g)	3	1.05
Fiber (g)	2.4	0.84
Cholesterol (mg)	0	0
Sodium (mg)	480	168
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming IHE Potato Bread

Metabolic Effect: Potato bread is rich in carbohydrates due to the potatoes it contains.
Consumption Recommendation: Consuming IHE potato bread with foods containing protein and fiber can help balance blood sugar.
Things to Consider: Potato bread may be higher in calories than normal breads.
Exercise Equivalent: To burn the calories from 100 grams of IHE potato bread, it is necessary to walk at a moderate pace for about 37 minutes.