KFC Chicken Panini - How Many Calories?

KFC Chicken Panini

238 gr
KFC Chicken Panini image
785 kcal
Carbohydrate 49.7 gr %25
Protein 30 gr %15
Fat 36.6 gr %42

KFC Chicken Panini Nutrition Values

Nutrients 100 gr 1 Portion
Calories (kcal) 330 785
Carbohydrate (g) 20.9 49.7
Protein (g) 12.6 30
Fat (g) 15.4 36.6
Fiber (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 372 884.9
Potassium (mg) 0 0
Calcium (mg) 0 0
Iron (mg) 0 0
Vitamin A (IU) 0 0
Vitamin C (mg) 0 0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming KFC Chicken Panini

  • Metabolic Effect: Chicken panini can provide a feeling of satiety thanks to its protein content. However, it is important to pay attention to the amount of carbohydrates and fats it contains.
  • Consumption Recommendation: You can make your meal more balanced by consuming it with fresh vegetables or a light salad. You can also keep your calorie intake under control by choosing water or a sugar-free drink.
  • Things to Consider: The bread and sauces used in panini sandwiches can increase the amount of calories. Therefore, it is important to pay attention to portion control.
  • Exercise Equivalent: To burn the calories from this sandwich, you need to walk at a brisk pace for about 1 hour and 15 minutes.