Kühne Barbecue Sauce Nutrition Facts

Kühne Barbecue Sauce

250 gr

323kcal

Carbohydrate75 gr %93

Protein2.25 gr %3

Fat0.25 gr %1

Kühne Barbecue Sauce Nutrition Values

Nutrients	100 gr	1 Bottle (250 ml)
Calories(kcal)	129	323
Carbohydrate (g)	30	75
Protein (g)	0.9	2.25
Fat (g)	0.1	0.25
Fiber (g)	1	2.5
Cholesterol (mg)	0	0
Sodium (mg)	950	6500
Potassium (mg)	200	500.78
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Kühne Barbecue Sauce

Metabolic Effect: Barbecue sauce can rapidly increase blood sugar levels due to its sugar and spice content. This can lead to sudden energy drops and renewed hunger, especially in individuals with insulin resistance.
Consumption Recommendation: It is important to pay attention to portion control when consuming barbecue sauce. If possible, opt for homemade alternatives with less sugar. Consuming it with fibrous vegetables can help balance blood sugar.
Things to Consider: Due to its high sodium content, those with blood pressure issues should consume it carefully. One tablespoon of barbecue sauce can meet a significant portion of your daily salt requirement.
Exercise Equivalent: To burn the calories you get from barbecue sauce, you may need to walk briskly for about 15 minutes. This will burn approximately 50-60 calories.