Kühne Binada Salad Dressing Nutrition Facts

Kühne Binada Salad Dressing

500 gr

1850 kcal

Carbohydrate 35 gr %8

Protein 5 gr %1

Fat 190 gr %91

Kühne Binada Salad Dressing Nutrition Values

Nutrients	100 gr	1 Bottle (500 ml)
Calories (kcal)	370	1850
Carbohydrate (g)	7	35
Protein (g)	1	5
Fat (g)	38	190
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	800	4000
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Kühne Binada Salad Dressing

Metabolic Effect: Due to its high fat content, salad dressing is an energy-dense food. It raises blood sugar in a balanced way, but excessive consumption can lead to weight gain. The vegetable oils it contains enhance the absorption of some vitamins.
Consumption Recommendation: You can use salad dressing to add flavor to your salads, but pay attention to portion control. For a lighter option, you can opt for yogurt or lemon juice-based dressings.
Things to Consider: Due to its high calorie content, those who want to maintain weight control should be careful. A few tablespoons of salad dressing can contain as many calories as a main meal.
Exercise Equivalent: To burn the calories you get from salad dressing, you may need to walk briskly for about 20 minutes. Alternatively, running for 10 minutes can give similar results.