Kühne Curry Sauce - How Many Calories?

Kühne Curry Sauce

1 gr
Kühne Curry Sauce image
1 kcal
Carbohydrate 0.3 gr %82
Protein 0.1 gr %18
Fat 0 gr %0

Kühne Curry Sauce Nutrition Values

Nutrients 100 gr 1 Tablespoon
Calories (kcal) 210 1
Carbohydrate (g) 15 0.3
Protein (g) 1.5 0.1
Fat (g) 16 0
Fiber (g) 1 0.2

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Kühne Curry Sauce

  • Metabolic Effect: Curry sauce, thanks to the spices it contains, can speed up metabolism and aid digestion. However, excessive consumption due to its high fat content can lead to weight gain.
  • Consumption Suggestion: Consuming curry sauce with vegetables or protein sources such as grilled chicken helps you create a more balanced meal. It is important to pay attention to portion control.
  • Things to Consider: The high calorie content of curry sauce should be taken into account. A tablespoon of curry sauce may have the equivalent calories to about one slice of bread.
  • Exercise Equivalent: To burn the 221 calories from curry sauce, you need to walk briskly for about 25 minutes. This can help you achieve your daily activity goals.