Magnum Dark Bitter - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Magnum Dark Bitter

47 gr
Magnum Dark Bitter image
229kcal
Carbohydrate23.68 gr %37
Protein3.18 gr %5
Fat16.28 gr %58

Magnum Dark Bitter Nutrition Values

Nutrients100 gr1 Piece
Calories(kcal)490229
Carbohydrate (g)4623.68
Protein (g)4.53.18
Fat (g)3116.28
Fiber (g)3.51.64
Cholesterol (mg)157.01
Sodium (mg)5525.7
Potassium (mg)280130.84
Calcium (mg)12056.08
Iron (mg)3.51.64
Vitamin A (IU)00
Vitamin C (mg)00

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Magnum Dark Bitter

  • Metabolic Effect: Thanks to its dark chocolate content, it has antioxidant properties. However, since it still contains sugar and fat, it is important to consume it in a controlled manner. It raises blood sugar in a balanced way.
  • Consumption Recommendation: Instead of consuming it alone, consuming it with a cup of sugar-free coffee or herbal tea can help you manage your sweet cravings better. This combination keeps you full longer.
  • Things to Consider: One Magnum Dark Bitter contains approximately 187 calories. If it is preferred over evening snacks, attention should be paid to portion control.
  • Exercise Equivalent: To burn the calories you get from one Magnum Dark Bitter, you need to walk briskly for about 25 minutes. This helps you balance your daily calorie intake.