Magnum Double Caramel Gold Nutrition Facts

Magnum Double Caramel Gold

89 gr

302kcal

Carbohydrate27.59 gr %37

Protein4.45 gr %6

Fat18.69 gr %56

Magnum Double Caramel Gold Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	340	302
Carbohydrate (g)	31	27.59
Protein (g)	5	4.45
Fat (g)	21	18.69
Fiber (g)	0.6	0.54
Cholesterol (mg)	25	22.2
Sodium (mg)	75	66.61
Potassium (mg)	180	159.88
Calcium (mg)	110	97.7
Iron (mg)	0.4	0.36
Vitamin A (IU)	60	53.29
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Magnum Double Caramel Gold

Metabolic Effect: Due to its high sugar content, it rapidly raises blood sugar levels and may contribute to insulin resistance. The high sugar and fat content provides a quick energy boost but can cause sudden energy crashes afterward.
Consumption Recommendation: Instead of consuming such sweets alone, consuming them with fibrous foods or protein sources can help balance blood sugar levels. For example, consuming it with a handful of hazelnuts or almonds can be a more balanced option.
Things to Consider: One Magnum Double Caramel Gold can be considered as a small meal replacement. It is important for individuals with diabetes or insulin resistance to pay attention to portion control when consuming such sweets.
Exercise Equivalent: To burn the calories from one Magnum Double Caramel Gold, you may need to walk at a moderate pace for about 40-45 minutes. This is equivalent to about 3-4 km of walking.