McDonald's Chicken Buffalo Sauce Showburger Nutrition Facts

McDonald's Chicken Buffalo Sauce Showburger

214 gr

518kcal

Carbohydrate54.03 gr %40

Protein29.59 gr %22

Fat22.51 gr %38

McDonald's Chicken Buffalo Sauce Showburger Nutrition Values

Nutrients	100 gr	1 Portion
Calories(kcal)	242	518
Carbohydrate (g)	25.2	54.03
Protein (g)	13.8	29.59
Fat (g)	10.5	22.51
Fiber (g)	4.8	10.29
Cholesterol (mg)	10.7	22.94
Sodium (mg)	620.6	1330.56
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming McDonald's Chicken Buffalo Sauce Showburger

Metabolic Effect: The combination of chicken and sauce in its content balances protein and carbohydrate intake. However, it is important to pay attention to the amount of fat and salt in the buffalo sauce. Excessive consumption can raise blood pressure, especially in individuals with sodium sensitivity.
Consumption Recommendation: You can increase your fiber intake and prolong the feeling of fullness by consuming it with a salad with plenty of greens. Also, you can keep your calorie intake under control by choosing your drink without sugar.
Things to Consider: One chicken buffalo sauce showburger can be considered as a main meal. Be sure to keep your other meals lighter in your daily diet.
Exercise Equivalent: To burn the calories you get from this burger, you need to walk briskly for about 50 minutes. Alternatively, 30 minutes of cycling can provide the same effect.