McDonald's Strawberry Milkshake - How Many Calories?

McDonald's Strawberry Milkshake

300 gr
McDonald's Strawberry Milkshake image
242 kcal
Carbohydrate 39.6 gr %64
Protein 9.6 gr %16
Fat 5.4 gr %20

McDonald's Strawberry Milkshake Nutrition Values

Nutrients 100 gr 1 Glass
Calories (kcal) 81 242
Carbohydrate (g) 13.2 39.6
Protein (g) 3.2 9.6
Fat (g) 1.8 5.4
Fiber (g) 0 0
Cholesterol (mg) 0 0
Sodium (mg) 54.8 164.4
Potassium (mg) 0 0
Calcium (mg) 74.4 223.2
Iron (mg) 0 0
Vitamin A (IU) 12.4 37.2
Vitamin C (mg) 4 12

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming McDonald's Strawberry Milkshake

  • Metabolic Effect: Provides energy due to its sugar and fat content, but can rapidly raise blood sugar levels. May cause digestive issues in individuals with lactose intolerance.
  • Consumption Recommendation: Instead of consuming it alone, consuming it with a fibrous snack (e.g., a handful of almonds) can balance blood sugar. Portion control should be observed.
  • Things to Consider: Due to its high calorie content, those paying attention to weight control are advised to consume it in moderation. Especially frequent consumption can contribute to weight gain.
  • Exercise Equivalent: Burning the calories from this milkshake may require approximately 40 minutes of walking or 20 minutes of cycling.