McDonald's Strawberry Milkshake - How Many Calories?
McDonald's Strawberry Milkshake
300 gr
242kcal
Carbohydrate39.6 gr%64
Protein9.6 gr%16
Fat5.4 gr%20
McDonald's Strawberry Milkshake Nutrition Values
Nutrients
100 gr
1 Glass
Calories (kcal)
81
242
Carbohydrate (g)
13.2
39.6
Protein (g)
3.2
9.6
Fat (g)
1.8
5.4
Fiber (g)
0
0
Cholesterol (mg)
0
0
Sodium (mg)
54.8
164.4
Potassium (mg)
0
0
Calcium (mg)
74.4
223.2
Iron (mg)
0
0
Vitamin A (IU)
12.4
37.2
Vitamin C (mg)
4
12
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming McDonald's Strawberry Milkshake
Metabolic Effect: Provides energy due to its sugar and fat content, but can rapidly raise blood sugar levels. May cause digestive issues in individuals with lactose intolerance.
Consumption Recommendation: Instead of consuming it alone, consuming it with a fibrous snack (e.g., a handful of almonds) can balance blood sugar. Portion control should be observed.
Things to Consider: Due to its high calorie content, those paying attention to weight control are advised to consume it in moderation. Especially frequent consumption can contribute to weight gain.
Exercise Equivalent: Burning the calories from this milkshake may require approximately 40 minutes of walking or 20 minutes of cycling.