McDonald's Strawberry Smoothie Nutrition Facts

McDonald's Strawberry Smoothie

100 gr

42 kcal

Carbohydrate 10.5 gr %99

Protein 0.1 gr %1

Fat 0 gr %0

McDonald's Strawberry Smoothie Nutrition Values

Nutrients	100 gr	1 Small Size
Calories (kcal)	42	42
Carbohydrate (g)	10.5	10.5
Protein (g)	0.1	0.1
Fat (g)	0	0
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	18	18
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming McDonald's Strawberry Smoothie

Metabolic Effect: Due to the sugar content, it can quickly raise blood sugar levels. Because it is low in fiber, the feeling of fullness may be short-lived and can cause you to get hungry quickly.
Consumption Recommendation: Instead of consuming the smoothie alone, consuming it with nuts or a fibrous snack can help balance blood sugar. Portion control should be paid attention to.
Things to Consider: One large smoothie contains approximately 4 tablespoons of sugar. People with diabetes or insulin resistance should be especially careful.
Exercise Equivalent: To burn the calories you get from this smoothie, you need to walk at a light pace for about 20 minutes. You can shorten this time with more intense activities.