Namet Cecils Removed Pastrami Nutrition Facts

Namet Cecils Removed Pastrami

10 gr

20kcal

Carbohydrate0.4 gr %8

Protein3.2 gr %64

Fat0.5 gr %22

Namet Cecils Removed Pastrami Nutrition Values

Nutrients	100 gr	1 Piece
Calories(kcal)	201	20
Carbohydrate (g)	4	0.4
Protein (g)	32	3.2
Fat (g)	5	0.5
Fiber (g)	0	0
Cholesterol (mg)	80	8
Sodium (mg)	1800	180
Potassium (mg)	350	35
Calcium (mg)	20	2
Iron (mg)	3	0.3
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Namet Cecils Removed Pastrami

Metabolic Effect: Thanks to its high protein content, it keeps you full for a long time and supports muscle development. The spices it contains can speed up metabolism and increase energy levels.
Consumption Recommendation: It can be consumed at breakfast or as a snack. You can have a more balanced meal by consuming it with whole wheat bread or salad.
Things to Consider: Due to its high sodium content, blood pressure patients should consume it carefully. One serving of pastrami is about 3-4 slices and be careful not to exceed this amount.
Exercise Equivalent: To burn the calories from 100 grams of pastrami, you need to walk briskly for about 30 minutes. This can be easily integrated into your daily activity routine.