Namet Delight Nutrition Facts | Şeyda Ertaş, RD

Namet Delight

5 gr

20kcal

Carbohydrate0.04 gr %1

Protein0.7 gr %14

Fat1.75 gr %79

Namet Delight Nutrition Values

Nutrients	100 gr	1 Slice (Thin)
Calories(kcal)	401	20
Carbohydrate (g)	0.8	0.04
Protein (g)	14	0.7
Fat (g)	35	1.75
Fiber (g)	0	0
Cholesterol (mg)	75	3.75
Sodium (mg)	950	47.5
Potassium (mg)	180	9
Calcium (mg)	10	0.5
Iron (mg)	1.2	0.06
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Namet Delight

Metabolic Effect: With its high fat and protein content, it helps you stay full for a long time. However, portion control is important because it is high in calories.
Consumption Recommendation: You can ensure nutritional balance by consuming it with a salad with plenty of greens or buttermilk. Avoid consuming it with bread or other carbohydrates.
Things to Consider: It is important to pay attention to the portion size, especially for those who are in the process of losing weight. One package of Namet Delight can replace approximately one main meal.
Exercise Equivalent: To burn the calories you get from one package of Namet Delight, you need to do about 40 minutes of brisk walking or 25 minutes of running.