Olimp BCAA 20:1:1+Xplode Powder Nutrition Facts

Olimp BCAA 20:1:1+Xplode Powder

~3.2 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

10kcal

Carbohydrate0.2 g %6

Protein2.4 g %93

Fat0 g %1

Olimp BCAA 20:1:1+Xplode Powder Nutrition Values

Nutrients	100 gr	1 Porsiyon
Calories(kcal)	325	10
Carbohydrate (g)	5	0.16
Protein (g)	76	2.43
Fat (g)	0.5	0.02
Fiber (g)	0	0
Cholesterol (mg)	0	0
Sodium (mg)	50	1.6
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Olimp BCAA 20:1:1+Xplode Powder

Metabolic Effect: BCAAs support muscle protein synthesis and reduce muscle breakdown. It provides energy during exercise and helps reduce fatigue.
Consumption Recommendation: It can be consumed before, during or after exercise. It can be consumed by mixing it with water or by adding it to smoothies.
Things to Consider: Excessive consumption can cause digestive problems. Be careful not to exceed your daily BCAA needs. Pregnant and breastfeeding women should consult a doctor.
Exercise Equivalent: To burn the 10.48 calories from one serving of Olimp BCAA 20:1:1+Xplode Powder, it is enough to walk at a light pace for about 3 minutes. This is a very low amount of calories.