Ozmo Ogopogo Chocolate Cake Nutrition Facts

Ozmo Ogopogo Chocolate Cake

~29.9 g

Calculated from the 100 g values. ~ indicates an estimated serving weight.

127kcal

Carbohydrate15.9 g %50

Protein1.7 g %5

Fat6.4 g %45

Ozmo Ogopogo Chocolate Cake Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	425	127
Carbohydrate (g)	53.3	15.94
Protein (g)	5.6	1.67
Fat (g)	21.4	6.4
Fiber (g)	1.3	0.39
Cholesterol (mg)	15	4.49
Sodium (mg)	220	65.78
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Values are calculated from a 100 g basis. The product, recipe and edible serving weight can change the result. See the food-specific notes below for the reference used.

Dietitian's Tips for Consuming Ozmo Ogopogo Chocolate Cake

Metabolic Effect: Due to the sugar and simple carbohydrates it contains, it quickly raises blood sugar levels. While this provides a sudden energy boost, it can cause a rapid drop afterward, which can lead to you feeling hungry again.
Consumption Recommendation: Consuming it with a drink or snack containing protein and fiber can help keep blood sugar levels more stable. For example, you can consume it with a glass of milk or a few nuts.
Things to Consider: This product, which is frequently consumed especially by children, is important in terms of portion control. One Ozmo Ogopogo chocolate cake contains approximately 127 calories, which is a high value for a small snack.
Exercise Equivalent: To burn the calories from one Ozmo Ogopogo chocolate cake, you need to walk briskly for about 15 minutes. Alternatively, you can jump rope for 7 minutes.