Promalt - How Many Calories?

Dietitian's Tips for Consuming Promalt

• Metabolic Effect: Due to its high carbohydrate content, it rapidly raises blood sugar and provides instant energy. However, this can cause you to get hungry quickly and make weight control difficult in the long run.
• Consumption Recommendation: Instead of consuming Promalt alone, consuming it with foods containing protein and fiber can balance blood sugar. For example, you can consume it with a handful of nuts or some yogurt.
• Things to Consider: Since Promalt is a sugary drink, it should be consumed carefully, especially by diabetics and those who want to lose weight. One can of Promalt contains carbohydrates equivalent to approximately 2 slices of bread.
• Exercise Equivalent: To burn the calories you get from one can of Promalt, you need to walk briskly for about 70 minutes. This is a significant amount of time that you need to add to your daily activity routine.