Saf Nutrition Spicy Protein Chips Nutrition Facts

Saf Nutrition Spicy Protein Chips

50 gr

223kcal

Carbohydrate26.1 gr %47

Protein8.5 gr %15

Fat8.3 gr %34

Saf Nutrition Spicy Protein Chips Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	445	223
Carbohydrate (g)	52.2	26.1
Protein (g)	17	8.5
Fat (g)	16.6	8.3
Fiber (g)	3.6	1.8
Cholesterol (mg)	0	0
Sodium (mg)	960	480
Potassium (mg)	0	0
Calcium (mg)	0	0
Iron (mg)	0	0
Vitamin A (IU)	0	0
Vitamin C (mg)	0	0

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Saf Nutrition Spicy Protein Chips

Metabolic Effect: Thanks to its protein content, it provides a feeling of satiety and helps muscle development. The spicy content can speed up metabolism.
Consumption Recommendation: It can be consumed as a snack. Consuming it with healthy dip sauces such as yogurt or hummus increases its nutritional value.
Things to Consider: It is necessary to pay attention to the salt content. High sodium content can lead to blood pressure problems.
Exercise Equivalent: About 45 minutes of brisk walking may be required to burn the calories from this product.