Saf Nutrition BBQ Flavored Protein Chips - How Many Calories?

Reviewed by Dyt. Şeyda Ertaş, Registered Dietitian Last reviewed: January 4, 2026

Saf Nutrition BBQ Flavored Protein Chips

35 gr
Saf Nutrition BBQ Flavored Protein Chips image
148kcal
Carbohydrate26.3 gr %71
Protein8.4 gr %23
Fat0.83 gr %5

Saf Nutrition BBQ Flavored Protein Chips Nutrition Values

Nutrients100 gr1 Package
Calories(kcal)420148
Carbohydrate (g)4426.3
Protein (g)408.4
Fat (g)7.60.83
Fiber (g)111.7
Cholesterol (mg)00
Sodium (mg)760268.36
Potassium (mg)00
Calcium (mg)00
Iron (mg)00
Vitamin A (IU)00
Vitamin C (mg)00

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Saf Nutrition BBQ Flavored Protein Chips

  • Metabolic Effect: Thanks to its protein content, it provides a feeling of fullness and helps keep blood sugar levels stable. However, it should be remembered that it is a highly processed product.
  • Consumption Recommendation: It can be preferred as a snack, but should not replace the main meal. It is recommended to consume it with fresh vegetables or yogurt.
  • Things to Consider: One package of protein chips is equivalent to about half a serving of the main meal. Frequent consumption can increase daily calorie intake and make weight control difficult.
  • Exercise Equivalent: To burn the calories from one package of protein chips, you need to walk at a moderate pace for about 25 minutes.