Saf Nutrition Seasonal Greens Protein Chips - How Many Calories?
Saf Nutrition Seasonal Greens Protein Chips
25 gr
105kcal
Carbohydrate13 gr%48
Protein4.3 gr%16
Fat4.2 gr%36
Saf Nutrition Seasonal Greens Protein Chips Nutrition Values
Nutrients
100 gr
1 Package
Calories (kcal)
421
105
Carbohydrate (g)
52
13
Protein (g)
17.2
4.3
Fat (g)
16.8
4.2
Fiber (g)
3.6
0.9
Cholesterol (mg)
0
0
Sodium (mg)
0
0
Potassium (mg)
0
0
Calcium (mg)
0
0
Iron (mg)
0
0
Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.
Dietitian's Tips for Consuming Saf Nutrition Seasonal Greens Protein Chips
Metabolic Effect: Thanks to its protein content, it provides a feeling of fullness and helps to keep blood sugar levels balanced. The fiber content also supports digestion and improves gut health.
Consumption Recommendation: It can be consumed as a snack, but attention should be paid to the amount of carbohydrates it contains. It is recommended to consume it with protein sources such as yogurt or buttermilk.
Things to Consider: Portion control is important, excessive consumption can increase calorie intake. One package of chips contains approximately the same calories as two slices of bread.
Exercise Equivalent: To burn these calories, you need to walk at a moderate pace for about 40 minutes. Alternatively, a 20-minute brisk run can provide the same effect.
