Saf Turmeric Latte Mix Nutrition Facts

Saf Turmeric Latte Mix

10 gr

35kcal

Carbohydrate8.2 gr %94

Protein0.3 gr %3

Fat0.1 gr %3

Saf Turmeric Latte Mix Nutrition Values

Nutrients	100 gr	1 Package
Calories(kcal)	349	35
Carbohydrate (g)	82	8.2
Protein (g)	3	0.3
Fat (g)	1	0.1
Fiber (g)	10	1
Cholesterol (mg)	0	0
Sodium (mg)	50	5.01
Potassium (mg)	300	30.09
Calcium (mg)	40	4.01
Iron (mg)	3	0.3
Vitamin A (IU)	0	0
Vitamin C (mg)	2	0.2

Nutritional values are based on the USDA database. Natural variations may occur; this information is for informational purposes only and does not constitute medical advice.

Dietitian's Tips for Consuming Saf Turmeric Latte Mix

Metabolic Effect: Thanks to the curcumin in turmeric, it has anti-inflammatory properties and strengthens the immune system. It also facilitates digestion and reduces bloating.
Consumption Recommendation: You can mix it with milk or herbal milk and consume it hot or cold. You can enrich its flavor by adding cinnamon or honey.
Things to Consider: Excessive consumption may cause stomach discomfort in some people. It is enough to consume 1-2 servings per day.
Exercise Equivalent: To burn the calories you get from this mix, it is enough to take a light-paced walk for about 10 minutes. This will also help you reduce stress.